"I have been working with Blake for approximately 2 months now. I came to her with the desire to become a stronger runner, and she has created a customized strength training program that focuses on everything to help me achieve my goal of running a marathon in 2020 for my 50th birthday. She takes great care in my work outs and is an excellent motivator, carefully watching and making sure I maximize on my strength training while keeping me excited in a varied approach. She makes sure to check in on how I am feeling the next day, and this personal approach shows how much she cares about me as a person, not just as a client.  I am already seeing excellent changes in my running due to my increasing strength. She is unlocking my potential, and I am so grateful and so eager to keep the work going. I couldn't do it without her!" - Ursula M.



p:  (917) 846-3084

h:  M - F from 5am - 3pm


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