Copyright © 2018 Blake Leigh Training. All Rights Reserved

 Website by salty red dog marketing, llc

Photos by Kristen Jensen Productions + Colleen Coffey

GET FIT

AT HOME

How It Works...

Whether you want to build muscle, burn calories, or just get moving - my customized in-home personal training regimen is personalized for your individual needs for women of all ages.

Schedule a complimentary consultation and fitness assessment.

Meet in the comfort of your own home.

We will go over your goals and time restraints.

Receive a customized personal training regimen.

Your first 30-minute workout is free!

A BIT MORE ABOUT ME

I've always been in pretty good shape - mostly from running and being outdoors. After having my second daughter, my body didn't bounce back the way it once did. I was later diagnosed with Osteopenia (a weakening of the bones or say a precursor to Osteoporosis), and told to strength-train to avoid more serious complications.

 

My current trainer wasn't able to customize my workout to address my physical limitations. Taking matters into my own hands, I decided to study and educate myself to become a personal trainer - and help customize programs for others with limitations like I had.

"Fitness is a journey..."

 
 

BUDDY TRAINING

BALANCE

SENIOR TRAINING

FLEXIBILITY

STRENGTH

CARDIO

Blake is Personal Training Certified, Senior Fitness Certified, Fitness Certified and TRX Trained. She specializes in working with women developing a customized program in the comfort of their own home.

INDIVIDUALIZED

ASSESMENT

“The secret of getting

ahead is getting started ”

- Mark Twain

CONTACT ME

e:  blakeleightraining@gmail.com

p:  (917) 846-3084

h:  M - F from 5am - 3pm

"Serving Fairfield County clients in their own home..."

 

MY FAVORITE THINGS